![]() ![]() This can include dynamic stretches, foam rolling, and light cardiovascular activity to get your muscles and joints ready for the demands of the exercise. ![]() First and foremost, a proper warm-up is essential before attempting to lift Atlas Stones. Stone Carry Another unfair advantage for the midget.Related: Tom Stoltman BREAKS Atlas Stone World Record With a HUGE 286kg/630lbs. Douglas Edmonds installing the "Stumpy Rule" after his H. ![]() The other competitors complained about the unfair advantage. Stumpy's arms were to short to grab the stone so he was permitted to use a ring. Billed at 5'5″ but his real height is 5'3″ for a gigantic 275 pounds of muscle. ![]()
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